SAGA Fitness
INNOVATIVE HUMAN PERFORMANCE TECHNOLOGY.
Smart technology that Revolutionizes your training.
Fully wireless
so you can train anywhere
The world’s first wireless upper and lower limb blood flow restriction bands that intelligently calibrate to your optimal occlusion zone.
The countless studies behind it.
Blood Flow Restriction training is used by the world’s top athletes and special forces to build muscle, recover faster, and increase endurance.
ENDURANCE
Training under BFR can significantly increase lactate accumulation and hypoxia (low oxygen in the working muscle), leading to extraordinary improvements in endurance.
HYPERTROPHY
The reduced oxygen flow to your muscles from The BFR Cuffs helps activate your high threshold motor units faster - these are the ones most responsible for muscle growth.
RECOVERY
BFR cuffs reduce the required training load - meaning you can build muscle with weights as low as 20% of your max output. This can spare your joints and overall fatigue, allowing faster recovery.
BLOOD FLOW RESTRICTION TRAINING IS A
NEW WAY TO IMPROVE PERFORMANCE.
Blood flow restriction training involves placing an inflated cuff around the upper arms or legs to slow the flow of blood to and from the working muscle. This forces a favorable adaptation from the body, leading to muscle growth and improved muscle oxygen uptake.
